Join Certified Life Coach and Therapist, Laura Klain for a mindfulness workshop! Mindfulness is a great way to alleviate stress, develop more creativity, and cultivate more peace in your life. The practice can be added to any lifestyle and can be done anywhere. Come and learn how to use your breath, mind, and body as tools to help you be more present and peaceful in every area of your life.

Made possible by the Groton Public Library Endowment Trust.